Train Hard. Move Better. Live Strong
Tinu B Tharique

Tharique, a certified fitness instructor and professional boxer, is committed to guiding you toward your health and wellness objectives. With extensive experience and a genuine passion for fitness, Tharique is your reliable ally in attaining new levels of physical well-being. How may I support you on your journey today?

Diverse Workout Options

From boxing to MMA and weight training to circuit training, Tharique's programs cover a wide range of fitness disciplines to keep your workouts exciting and effective.

Tailored to Your Needs

Each program is customized to suit your fitness level, goals, and preferences, ensuring you get the most out of every session.

Nutritional Guidance

In addition to workouts, he provide diet plans to complement your training, helping you achieve your weight loss or muscle-building objectives.

ABOUT

Fitness Enthusiast and Instructor

I’m Tinu B Tharique, and my unwavering passion for fitness fuels my commitment to assisting individuals, like yourself, in achieving their fitness aspirations. With a foundation as a certified fitness instructor and a professional boxer, I offer a distinctive fusion of expertise to elevate your journey in the world of fitness. How may I be of service in guiding you toward your fitness goals?

Why choose me !

Your Path to Fitness Excellence

Expertise

I can emphasize my extensive experience as a professional boxer and certified fitness instructor.

Personalized Approach

Mention the tailored fitness programs designed to meet individual goals.

Results-Driven

I am dedicated to helping you reach your fitness goals and witness real, transformative changes in your life.

Passion for Your Success

My unwavering commitment to your fitness journey ensures you have a dedicated partner in achieving your goals.

NOTABLE Achievements

Time MMA National Champion

Time National Boxing Champion

Time State Boxing Champion

Time University Boxing Champion

Time University Taekwondo Champion

QUALIFICATIONS & CERTIFICATIONS

Postgraduate (PG) in Physical Education

My advanced education in physical education equips me with a deep understanding of the science behind fitness and training.

Bachelor of Physical Education from YMCA

My undergraduate degree from YMCA provides a strong foundation in physical education.

PG Diploma in Yoga

With a PG diploma in yoga, I possess expertise in holistic fitness and well-being.

Certified in Fitness Instruction

I am officially recognized as a fitness professional, dedicated to helping individuals reach their fitness goals

PG Diploma in Memory Development and Psych aerobic

This unique qualification combines mental fitness and physical training, enhancing my ability to guide individuals to their full potential.

A C S M

DIET & NUTRITION

C C F T

Services Offered

SERVICES

As a certified fitness instructor and professional boxer, I offer a wide range of fitness services to cater to your unique needs and goals. Each service is designed to help you achieve your fitness objectives efficiently and effectively

01

Boxing

Learn the art of boxing while getting in shape, improving your agility, and enhancing your overall fitness

02

MMA (Mixed Martial Arts)

Experience the dynamic world of Mixed Martial Arts, combining various disciplines to boost your strength, flexibility, and self-defense skills

03

Weight Training

Sculpt your body and build muscle through personalized weight training programs tailored to your goals

04

Circuit Training

Improve cardiovascular fitness and endurance with challenging circuit workouts designed to push your limits

05

Anaerobic Exercise

Enhance power and explosiveness with anaerobic exercises that target fast-twitch muscle fibers

06

Endurance Training

Boost stamina and endurance for peak performance in various sports and physical activities

07

Weight Loss

Shed unwanted pounds and achieve your ideal weight through personalized weight loss programs

08

Yoga Classes

Tharique & Team offer comprehensive yoga classes designed to help you improve flexibility, build strength, and find inner balance.

09

Plyometric Training

Develop explosive strength and agility with plyometric exercises that challenge your muscles and coordination

10

Strength Training

Build a strong and resilient body through customized strength training programs designed for all fitness levels

11

Stability Training

Enhance balance and core strength to prevent injuries and improve overall stability

12

Diet Plan

Receive personalized nutrition guidance and diet plans to support your fitness goals and overall well-being

13

Physiotherapy Sessions

With a focus on rehabilitation, our physiotherapy sessions aim to get you back on track and living pain-free.

14

Certified Strength and Conditioning Specialist

Benefit from specialized knowledge in strength and conditioning to optimize your fitness and performance

1 - 1 COUNSELLING

Boost motivation, focus, and mental well-being with our one-on-one counselling sessions. Conquer anxiety and depression on the path to a healthier, happier you

AWESOME RESULTS

Frequently Asked Questions

Your FAQ Guide

contact

REVIEWS

I’d like to specially mention Tinu B Tharique hospitality along with many skills he’s ready to offer as a coach . This centre is for the hard hitters, hustlers , easy goers , basically anyone who just wants get started with MMA

I refer this place to anyone who wants to keep their martial arts career on track and for the ones who are fitness oriented .. they also provide specific diet charts for the individuals as well.. have helped me and my brother a lot. Excellent training !