Professional personal training with Tinu B Tharique focuses on personalised strength training, strategic load selection, and tailored recovery techniques to help you lose weight effectively. By combining scientific principles with real-world applications, Tinu ensures that your workout plan is not only designed for fat loss but also for sustainable, long-term results.

The best training for weight loss involves a combination of strength training, cardiovascular exercise, and proper recovery. Tinu’s approach focuses on evidence-based methods, ensuring that you burn fat, build muscle, and boost metabolism to maximise weight loss results.

Yes! Tinu offers flexible scheduling that fits seamlessly into your busy life. Whether you have a tight work schedule or other commitments, Tinu’s training sessions are designed to maximise your results without taking up excessive time.

Tinu’s professional coaching blends scientific principles with practical coaching techniques, ensuring you train smarter, move better, and reach your peak potential. With personalised assessments, continuous performance tracking, and clear technical cueing, you’ll receive a training plan that’s both effective and sustainable.

Tinu offers continuous performance tracking and goal-oriented assessments to ensure you are progressing towards your weight loss and fitness goals. Whether it’s through regular body measurements, strength milestones, or fitness assessments, you’ll always have clear visibility of your progress.

While results vary by individual, most clients start seeing noticeable improvements within a few weeks with Tinu’s personalised approach. Consistency, combined with smart training and proper recovery, is the key to long-term success.